Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, June 24, 2019
Time: 18:54
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 141 Avg / 243 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 102 Avg / 108 Max

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