| Rider: | Shante Rambert |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Monday, June 24, 2019 |
| Time: | 29:42 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 116 |
| Speed (MPH): | 8.9 Avg / 15.2 Max |
| Power (Watts): | 43 Avg / 117 Max |
| Cadence (RPM): | 67 Avg / 102 Max |
| Heartrate (BPM): | 142 Avg / 239 Max |
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