Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paula Zdziarski West
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, June 24, 2019
Time: 19:03
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.8 Avg / 22.8 Max
Power (Watts): 141 Avg / 278 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 154 Avg / 196 Max

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