Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Friday, June 28, 2019
Time: 26:02
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 16.6 Avg / 28.9 Max
Power (Watts): 170 Avg / 289 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 113 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.