| Rider: | John Lucas |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Saturday, June 29, 2019 |
| Time: | 32:02 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 16.9 Avg / 25.3 Max |
| Power (Watts): | 138 Avg / 405 Max |
| Cadence (RPM): | 85 Avg / 106 Max |
| Heartrate (BPM): | 133 Avg / 139 Max |
Personal Best
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