| Rider: | Jim Helm |
| Team: | Covenant Living of the Great Lakes (Grand Rapids, MI) |
| Date: | Wednesday, July 3, 2019 |
| Time: | 8:48 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 27 |
| Speed (MPH): | 6.9 Avg / 11.7 Max |
| Power (Watts): | 28 Avg / 110 Max |
| Cadence (RPM): | 49 Avg / 60 Max |
| Heartrate (BPM): | 80 Avg / 83 Max |
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