| Rider: | Chris Lyman |
| Team: | YMCA - Greater Richmond - 10th Street (Richmond, VA) |
| Date: | Saturday, July 6, 2019 |
| Time: | 30:19 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 317 |
| Speed (MPH): | 14.7 Avg / 29.2 Max |
| Power (Watts): | 155 Avg / 344 Max |
| Cadence (RPM): | 52 Avg / 80 Max |
| Heartrate (BPM): | 130 Avg / 142 Max |
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