Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jared Merritt
Team: YMCA - Unicoi County (Erwin, TN)
Date: Monday, July 8, 2019
Time: 12:56
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 222 Avg / 444 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 157 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.