| Rider: | NIMROD WESTCOTT |
| Team: | Gold's Gym - Bowie (Bowie, MD) |
| Date: | Monday, July 8, 2019 |
| Time: | 19:06 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 15.7 Avg / 21.5 Max |
| Power (Watts): | 141 Avg / 323 Max |
| Cadence (RPM): | 65 Avg / 85 Max |
| Heartrate (BPM): | 168 Avg / 184 Max |
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