Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Richard Blevins
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Monday, July 8, 2019
Time: 36:18
Distance: 11.03 Miles
Completed:
Calories: 590
Speed (MPH): 18.2 Avg / 28.9 Max
Power (Watts): 248 Avg / 434 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 158 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.