Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Patch
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, July 9, 2019
Time: 12:17
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 19.2 Avg / 25.3 Max
Power (Watts): 230 Avg / 409 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 139 Avg / 153 Max

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