Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, July 9, 2019
Time: 8:30
Distance: 2.88 Miles
Completed: 40%
Calories: 137
Speed (MPH): 20.3 Avg / 22.6 Max
Power (Watts): 250 Avg / 387 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 138 Avg / 140 Max

Ghost

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