Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, July 9, 2019
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 166 Avg / 267 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 162 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.