Dragon Fire 5.00 mi

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Lap Details

Rider: Linda Shorey
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, July 11, 2019
Time: 19:03
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 129 Avg / 221 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 115 Avg / 162 Max

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