Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sarah Lurie
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, July 10, 2019
Time: 38:45
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 11.3 Avg / 27.1 Max
Power (Watts): 101 Avg / 181 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 143 Avg / 154 Max

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