| Rider: | Expresso Rider |
| Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
| Date: | Friday, July 12, 2019 |
| Time: | 22:58 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 14.0 Avg / 22.3 Max |
| Power (Watts): | 141 Avg / 340 Max |
| Cadence (RPM): | 53 Avg / 78 Max |
| Heartrate (BPM): | 155 Avg / 169 Max |
Personal Best
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