City Express 4.53 mi

Leaderboard

Lap Details

Rider: Joseph Ferran
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Monday, July 15, 2019
Time: 18:41
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 14.6 Avg / 29.0 Max
Power (Watts): 201 Avg / 512 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 141 Avg / 238 Max

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