Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Starr
Team: JCC - Charlotte (Charlotte, NC)
Date: Monday, July 15, 2019
Time: 27:41
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.1 Avg / 25.0 Max
Power (Watts): 147 Avg / 349 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.