| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, July 15, 2019 |
| Time: | 12:26 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 206 |
| Speed (MPH): | 21.3 Avg / 24.4 Max |
| Power (Watts): | 252 Avg / 345 Max |
| Cadence (RPM): | 56 Avg / 65 Max |
| Heartrate (BPM): | 122 Avg / 127 Max |
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