| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, July 15, 2019 |
| Time: | 12:25 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 21.3 Avg / 27.0 Max |
| Power (Watts): | 255 Avg / 437 Max |
| Cadence (RPM): | 57 Avg / 74 Max |
| Heartrate (BPM): | 123 Avg / 123 Max |
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