| Rider: | J Shinn |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 24:39 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 14.0 Avg / 22.8 Max |
| Power (Watts): | 109 Avg / 244 Max |
| Cadence (RPM): | 67 Avg / 90 Max |
| Heartrate (BPM): | 135 Avg / 191 Max |
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