Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gary Metzinger
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, July 16, 2019
Time: 16:49
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.9 Avg / 21.8 Max
Power (Watts): 184 Avg / 368 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 104 Avg / 130 Max

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