Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ryan Burge
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, July 18, 2019
Time: 20:28
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.7 Avg / 20.3 Max
Power (Watts): 121 Avg / 329 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 119 Avg / 140 Max

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