| Rider: | Josh Blum |
| Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
| Date: | Thursday, July 18, 2019 |
| Time: | 7:09 |
| Distance: | 1.75 Miles |
| Completed: | |
| Calories: | 71 |
| Speed (MPH): | 14.7 Avg / 27.9 Max |
| Power (Watts): | 153 Avg / 285 Max |
| Cadence (RPM): | 82 Avg / 100 Max |
| Heartrate (BPM): | 142 Avg / 159 Max |
Personal Best
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