Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Steve Brown
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, July 18, 2019
Time: 25:46
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.2 Avg / 21.2 Max
Power (Watts): 166 Avg / 287 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 190 Avg / 235 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.