Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Pont
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Thursday, July 18, 2019
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 110 Avg / 249 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 144 Avg / 157 Max

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