| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, July 18, 2019 |
| Time: | 13:42 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 183 |
| Speed (MPH): | 19.3 Avg / 21.9 Max |
| Power (Watts): | 198 Avg / 254 Max |
| Cadence (RPM): | 50 Avg / 58 Max |
| Heartrate (BPM): | 120 Avg / 126 Max |
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