Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, July 19, 2019
Time: 27:42
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 18.1 Avg / 24.5 Max
Power (Watts): 189 Avg / 523 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 136 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.