| Rider: | Rob Paul |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Friday, July 19, 2019 |
| Time: | 14:48 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 93 |
| Speed (MPH): | 11.8 Avg / 23.0 Max |
| Power (Watts): | 82 Avg / 178 Max |
| Cadence (RPM): | 72 Avg / 91 Max |
| Heartrate (BPM): | 104 Avg / 121 Max |
Personal Best
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