Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Randall Miles
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, July 20, 2019
Time: 5:04
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.8 Avg / 20.0 Max
Power (Watts): 163 Avg / 315 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 151 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.