| Rider: | mike mewhirter |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Saturday, July 20, 2019 |
| Time: | 20:20 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 14.8 Avg / 25.0 Max |
| Power (Watts): | 135 Avg / 452 Max |
| Cadence (RPM): | 58 Avg / 84 Max |
| Heartrate (BPM): | 106 Avg / 120 Max |
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