Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mitch Beres
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, July 22, 2019
Time: 2:09
Distance: 0.47 Miles
Completed: 7%
Calories: 18
Speed (MPH): 13.3 Avg / 21.8 Max
Power (Watts): 118 Avg / 200 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 143 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.