Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Glenn McCarthy
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, July 22, 2019
Time: 24:48
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.9 Avg / 25.7 Max
Power (Watts): 185 Avg / 469 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 114 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.