| Rider: | Greg Couillard |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Monday, July 22, 2019 |
| Time: | 11:47 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 125 |
| Speed (MPH): | 14.9 Avg / 24.8 Max |
| Power (Watts): | 164 Avg / 383 Max |
| Cadence (RPM): | 58 Avg / 75 Max |
| Heartrate (BPM): | 147 Avg / 162 Max |
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