| Rider: | Joe Williams |
| Team: | Workout Anytime - Lake Worth (Fort Worth, TX) |
| Date: | Monday, July 22, 2019 |
| Time: | 11:48 |
| Distance: | 3.31 Miles |
| Completed: | 75% |
| Calories: | 114 |
| Speed (MPH): | 16.8 Avg / 18.0 Max |
| Power (Watts): | 155 Avg / 190 Max |
| Cadence (RPM): | 80 Avg / 89 Max |
| Heartrate (BPM): | 101 Avg / 101 Max |
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