Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, July 22, 2019
Time: 19:04
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 17.1 Avg / 27.8 Max
Power (Watts): 185 Avg / 405 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 152 Avg / 152 Max

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