| Rider: | Damon Fout |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Tuesday, July 23, 2019 |
| Time: | 16:08 |
| Distance: | 4.65 Miles |
| Completed: | 66% |
| Calories: | 215 |
| Speed (MPH): | 17.2 Avg / 26.5 Max |
| Power (Watts): | 198 Avg / 346 Max |
| Cadence (RPM): | 56 Avg / 79 Max |
| Heartrate (BPM): | 127 Avg / 151 Max |
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