Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, July 23, 2019
Time: 20:20
Distance: 6.98 Miles
Completed:
Calories: 356
Speed (MPH): 20.6 Avg / 23.8 Max
Power (Watts): 273 Avg / 558 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 136 Avg / 144 Max

Ghost

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