Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Diem
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Tuesday, July 23, 2019
Time: 3:48
Distance: 0.84 Miles
Completed: 12%
Calories: 28
Speed (MPH): 13.3 Avg / 21.3 Max
Power (Watts): 110 Avg / 235 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 168 Avg / 191 Max

Ghost

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