| Rider: | Jj Glinsky |
| Team: | YMCA - Scranton (Dunmore, PA) |
| Date: | Thursday, July 25, 2019 |
| Time: | 45:23 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 12.6 Avg / 22.4 Max |
| Power (Watts): | 102 Avg / 271 Max |
| Cadence (RPM): | 68 Avg / 97 Max |
| Heartrate (BPM): | 116 Avg / 154 Max |
Personal Best
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