| Rider: | YMCA Rider |
| Team: | YMCA - Middle Tennessee - North Rutherford (Smyrna, TN) |
| Date: | Friday, July 26, 2019 |
| Time: | 30:01 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 175 |
| Speed (MPH): | 10.9 Avg / 22.6 Max |
| Power (Watts): | 78 Avg / 179 Max |
| Cadence (RPM): | 49 Avg / 66 Max |
| Heartrate (BPM): | 117 Avg / 126 Max |
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