Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Ahrens
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, July 27, 2019
Time: 25:40
Distance: 5.72 Miles
Completed: 82%
Calories: 219
Speed (MPH): 13.4 Avg / 29.1 Max
Power (Watts): 126 Avg / 447 Max
Cadence (RPM): 76 Avg / 138 Max
Heartrate (BPM): 140 Avg / 168 Max

Ghost

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