Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathy Emmer
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Saturday, July 27, 2019
Time: 29:40
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.1 Avg / 21.5 Max
Power (Watts): 119 Avg / 227 Max
Cadence (RPM): 48 Avg / 89 Max
Heartrate (BPM): 138 Avg / 154 Max

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Ghost

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