Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Guenther
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, July 29, 2019
Time: 21:53
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 19.0 Avg / 28.4 Max
Power (Watts): 232 Avg / 516 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 151 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.