| Rider: | Richard Harless |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Monday, July 29, 2019 |
| Time: | 5:49 |
| Distance: | 1 Miles |
| Completed: | 25% |
| Calories: | 39 |
| Speed (MPH): | 10.3 Avg / 18.8 Max |
| Power (Watts): | 88 Avg / 215 Max |
| Cadence (RPM): | 54 Avg / 79 Max |
| Heartrate (BPM): | 118 Avg / 122 Max |
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