Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Rios
Team: Quarrystone at Overlook Ridge (Malden, MA)
Date: Monday, July 29, 2019
Time: 19:41
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.3 Avg / 25.8 Max
Power (Watts): 142 Avg / 414 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 186 Avg / 204 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.