Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: OLIVER LITTLEFIELD
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, July 29, 2019
Time: 23:36
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 17.8 Avg / 27.1 Max
Power (Watts): 201 Avg / 572 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 102 Avg / 133 Max

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