Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joanna Casto
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, July 29, 2019
Time: 21:32
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 13.9 Avg / 17.7 Max
Power (Watts): 109 Avg / 282 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 163 Avg / 174 Max

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