| Rider: | John Schafer |
| Team: | YMCA - South Hampton Roads - Granby Street (Norfolk, VA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 16:30 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 263 |
| Speed (MPH): | 19.8 Avg / 28.3 Max |
| Power (Watts): | 252 Avg / 600 Max |
| Cadence (RPM): | 67 Avg / 85 Max |
| Heartrate (BPM): | 131 Avg / 138 Max |
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