Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Katherine Yurik
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, July 30, 2019
Time: 19:30
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.3 Avg / 18.0 Max
Power (Watts): 96 Avg / 237 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 145 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.